Mental Therapy - Importance and Myths
Mental hospitals provide therapies that include care and treatment to the people suffering from mental health problems. The psychiatric patients are provided are properly diagnosed to detect the kind of problems and then the treatments are provided accordingly. The assistance of the highly specialized psychiatrist and the medical team is provided by a mental hospital in Mumbai. The symptoms of the patients are assessed and diagnosed. The issues then are communicated and explained to the patients and their families. The patients with severe symptoms are empathetically approached and managed by the medical team.
The counselling and medical therapies work best for people facing issues and are far more effective than medications. Unfortunately, still many people consider mental health to be something to be hesitant of. The society has lots of myths and misconceptions about the mental illness and feels as if it is a shame to get treatment for the better health of the mind. Some of them are mentioned below-
Only abnormal people go for a treatment : The tag of 'crazy' and 'abnormal' is being provided to the people facing issues like depression, OCD, Bipolar disorders, etc. But, in reality, these are the common people who are facing some mental problems due to various stressing situations of life. They are not risky or violent people. Therefore, counselling helps to manage stress and take life positively.
Therapies are for mentally-retarded : The counselling sessions are not only for mentally sick people but also for the ones who need help for their stress-management, affirmations, pain, and traumas. Anyone can choose to get advice on career and personality development.
It's too costly : Mental counselling could be expensive in terms of money but worthy in stabilizing peace of mind and soul. Many of the psychiatrists take nominal charges and many NGOs are opened for providing mental help free of cost.
Participation : The rehabilitation centres conduct various routines that involve sessions of marathons, aerobics, yoga, music, and dance to deviate the person from the addiction and to make the person healthier and more active. Different schedules are set for the patients that they have to adhere to make their mind and soul happy.
It's for the individuals who are weak and alone : Asking for mental aid is not a sign of weakness but a matter of power and self-love. If physical injuries require medical first aid, then why mental counselling is considered a shame. Counsellors and medical experts are skilled experts who have been professionally trained in recognizing emotional and behavioural problems. Therefore, a person seeking medical help is not alone. Talking with family and discussing with the psychologist are two different things based on the knowledge and skill they possess.
A psychiatrist eases your mental pain and burden in the same way a doctor gives you medicated advice for body injuries and sickness. A person can seek help in dealing with mental stress and traumas to lead a calmer life. Therefore, it is really important to bust out the myths about mental therapy and help people to come out with their problems. It can help a person to ease out the negativity and affirm the positive ideologies about life. Better treatment and care to patients with severe problems can help them to manage their symptoms and emotions and come out healthy and happy.