Nowadays, Millions of people are experiencing insomnia. To get rid of that they are likely to consume sleeping pills. However, do they know how many sleeping tablets are harmful? Intake of pills more than the requirement can lead to overdose.
Jagruti Rehab centre, the best rehabilitation centre in Mumbai, has come up with a blog regarding various aspects of a sleeping pill overdose.
What is a sleeping pill and its use?
Sleeping pills are a type of medicine that makes you sleep. Insomniacs use these drugs to help them fall asleep. If you often wake up in the middle of the night, sleeping pills may be able to keep you asleep. It is also known by the name sleeping aids, Hypnotics, Sedatives, and Tranquilizers.
People experiencing insomnia or lack of sleep are more likely to intake sleeping pills. However, It is better to take pills after prescription. There are lots of reasons why people take sleeping pills.
The reason for suffering from insomnia is the stress people are dealing with. If your brain is in a relaxed mode then definitely you are likely to fall asleep. Sleeping pills directly attack the central nervous system of the body which mainly consists of the brain. The pills calm your muscles and body functions.
Do sleeping medications really work?
According to research, using a sleeping medication won't do anything to help you get a decent night's sleep. People who use sleep aids fall asleep eight to 20 minutes quicker than those who do not. An extra 35 minutes of sleep may be expected on average.
In most cases, You should not use sleeping pills beyond a limited period of time. If a stressful life event, such as a divorce or the loss of a family member, is keeping you awake, these pills are beneficial. However, if you’re suffering from any mental issues, contact a rehabilitation centre in Mumbai, India instead of taking pills.
How Many Sleeping Tablets Are Harmful?
Consuming more than 600mg of sleeping pills is the start of an overdose. This can lead to death if someone intakes more than 2000mg of the dosage at a time. Overdose leads to different kinds of health issues in an individual.
These might also be a reason for lung failure, asthma attack, cardiac arrest, or many more. It happens because after an overdose individuals enter the sedative phase. Emphysema and chronic obstructive pulmonary disease may also start after a sleeping pill overdose.
It happens because these pills directly attack your brain. And as we know all of our body function is controlled by the brain. Do you know that 90 % of our body functions are controlled by the brain? If your brain is in a resting phase then obviously your internal organs also get damaged.
Recognizing The Long Term Side Effects Of Sleeping pills
Overdosing on sleeping pills can make you fall asleep for more than 8 hours. It takes around 20-30 minutes to start working on your body. You must take sleeping pills after the doctor’s prescription and that would also be in limit.
A long intake of sleeping pills or any other medicine can harm your body’s internal organs which sometimes prove to be deadly. If you are taking sleeping pills with or without a prescription for a long time then you might have to face its side effects too. Long-term intake of these medicines can lead you to experience:-
- Depression
- Dizziness
- Sleepwalk
- Nausea or vomiting
- Tiredness
- Drowsing
- Memory loss
- Internal organs failure
- Hair loss
- Lungs disease and many more
- Difficulty in recognizing
As we always want the best for ourselves and our loved ones. We must be aware before of anything we are taking or giving them. We always make sure to have proper knowledge of everything. In some cases, it's been observed by the experts that, sleeping pills also become an addiction. In that case, it's advisable to consult the best rehab centre for addiction treatment.
What Are The Symptoms Of Sleeping Pills Overdosage?
- Fluctuation of blood pressure
- Heart failure
- Breathing issue
- Dizziness
- Vomiting
- Headache
Can sleeping pills cause death risk?
Sometimes, because of late treatment or nonserious treatment sleeping pills can also lead to death. Avoiding the intake of sleeping pills can also be a good choice to minimize your death risk. Only take it when your doctor is prescribing it to you.
However, in expert opinion, always look for alternative ways of getting sleep instead of choosing those pills.
Can Any Rehabilitation Centre In Noida, Uttar Pradesh Help In Overcoming Sleeping Pills Addiction?
The rehabilitation center is the place where people visit to get rid of their addiction. The addiction can be of any type such as drugs, alcohol consumption, or sleeping pills.
There are many rehab centers for addiction treatment in India. However, very few provide treatment in a homely environment. Jagruti Rehab is one of the best rehab in India. We help you to find yourself.
Finding yourself means “the real you” that is lost due to addiction. Sometimes what medicines are unable to cure can be done with love and care. This is what rehab centers provide you there. We help a person to feel love towards your family, friends, or the people connected with you.
Several Rehab centers are provided for people who are addicted to drugs. It can be any type of drug. The rehab centers try to control your chronic diseases by exercise and by giving you special treatment.
Final Word
Having an addiction is a normal thing in today’s fast pace world. Addiction can be of any type. It isn’t necessary that you are always addicted to drugs, alcohol, or any other thing.
You may get addicted to sleeping pills as well. In all these cases, you can visit rehab centers, if you are thinking about changing your bad habits.
Best rehabilitation centre in Malad, Jagruti Rehab opens up your mind toward good and bad. Yeah! As we know, after-care is a must after any treatment. After leaving rehab centers we also always keep in touch with you just to know whether you are doing well or not.
Frequently Asked Questions (FAQs)
The sort of medication and the person's body chemistry affects the effectiveness and duration of sleeping pills. While some sleeping drugs are made to last up to 8 hours, others may only be effective for a few. It's critical to closely read the directions and dosage advice given to you by your doctor or pharmacist.
Yes, you can awaken after taking sleeping pills. The probability that you will awaken before the effects of the medication wear off depends on the quantity and kind of sleeping pills you take and your body's metabolism. It is not recommended to take sleeping pills unless a doctor has given them, and you should always abide by the dosage and timing guidelines to prevent side effects.
Depending on the sort and dosage of the medication, different amounts of time are needed for sleeping pills to start working. It could take up to an hour for some sleeping medications to start working, while it could take much longer for others. Adhere to your doctor's recommendations and take the medication at the suggested time before night.
Breaking a sleeping pill addiction can be complex, but several safe methods exist. When stopping sleeping pills, getting medical guidance and assistance is crucial. Your doctor may advise progressively lowering the dosage over a few weeks to lessen withdrawal symptoms. You can also get better sleep without taking medicine using other therapies like cognitive-behavioral therapy and good sleep hygiene habits.
Without resorting to drugs, there are many methods to enhance sleep quality. Creating a calm atmosphere for sleep, adhering to regular sleep hygiene practices like going to bed and waking up at the same time each day, abstaining from caffeine and alcohol before bed, and practicing relaxation techniques like yoga or meditation are some effective strategies.