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What are the ways to find out if you are internet addict?

Right Time for Psychiatric Help

Before jumping on to understanding if you have a particular disease or addiction, we must first understand what being an internet addict means.

“Any online related compulsive behaviour which interferes with normal living and causes severe stress on work environment, family, friends etc.”

In a country like India, that has maximum social media users and internet users from all around the world; it becomes very important to not slide this issue under the carpet. Tier 1 cities like Mumbai need special emphasis for de addiction centre in Mumbai because of their lifestyle and work dependency on the World Wide Web.

More research studies are required in this field, however, there are types and symptoms of internet dependency that can help you understand this issue more precisely.

TYPES OF INTERNET DEPENDENCE

1) Gaming: Oldest type of e-addiction. This can be found amongst children as well as adults. Spending all day playing games online or offline can lead to obsessive gaming disorder.

2) Gambling: Gambling can be repetitive to make chasing losses or to escape stress. Unemployed people often pass their time with gambling and end up losing more money. This may also lead to alcohol addiction and hence a need to admit themselves in alcohol rehabilitation centre in Mumbai.

3) Pornography: Being involved in adult chat rooms or adult websites may lead to a rigid habit which ruins real life relationships and health.

4) Information seeking: Internet has access to a plethora of information; addicts seem to involve themselves all day in search of compulsive information seeking.

5) Online relationship: People look for and maintain online relationships in chat rooms or social networking sites. Such relationships may end up making you a drug or alcohol addict as well.

SYMPTOMS OF INTERNET ADDICTS

Most of the Best rehabilitation centers in Pune & Mumbai find these common physical symptoms as diagnostic of internet addicts:

  • Backache
  • Headache
  • Insomnia
  • Poor Nutrition (Excess / Less)
  • Poor Personal Hygiene
  • Neck Pain
  • Weight Loss/Gain
  • Dry Eyes And Other Vision Problems
  • Carpal Tunnel Syndrome

However, these psychological evidences are also kept in mind by deaddiction centre in Pune:

  • Preoccupied with internet
  • Need to use with increased amounts of time in order to achieve satisfaction because of high tolerance
  • Unsuccessful efforts to cut down/ stop the use of internet
  • Withdrawal Symptoms such as restlessness, mood swings, irritability, aggressiveness, depression when attempting to cut down/stop internet
  • Loss of significant relationships, job, education, career opportunities due to internet habits
  • Internet as a way of escaping from problems or relieving dysphoria
  • Weight Loss/Gain
  • Dry Eyes And Other Vision Problems
  • Carpal Tunnel Syndrome

WHAT TO DO?

One must keep in mind that internet addiction can often lead to drug and alcohol addiction problems as well. Or maybe internet addiction can be caused by excessive drug or alcohol use. In case you want to find the best rehabilitation centre in Mumbai for your internet addiction or best alcohol and drug rehabilitation centre in Mumbai , you must reach out to Jagruti Rehab Centre now for proper treatment and diagnosis.