Best Therapists in Hyderabad for Counseling
30+ Top Therapists in Hyderabad
Dr. Niranjan Pandit
Dr. Aasna Dasadia
Dr. Anaswara M
Dr. Avni Patil
Counseling & Therapy For Better Healing
Therapy Program Highlights
Comprehensive Assessment and Diagnosis
Individualized Treatment Plan (ITP)
Evidence-Based Therapeutic Interventions
Psychoeducation and Skill-Building
Functional Rehabilitation and Goal Setting
Monitoring and Progress Evaluation
Supportive Resources and Aftercare Planning
At Jagruti Rehab, we give a lot of importance to assessment. We use several methods of assessment, like interviews, DSM questionnaires, and form fill-ups. Each has different purposes, but allows for in-depth assessment and helps us to come up with an accurate and detailed diagnosis.
Supportive Resources and Aftercare Planning
Our therapy and treatment do not end with achieving the goals. We provide the patient with additional resources like strategies, tips, access to support groups, and an aftercare plan to keep them on track with recovery, maintain their progress, and prevent a relapse in the long run.
Comprehensive Assessment and Diagnosis
At Jagruti Rehab, we give a lot of importance to assessment. We use several methods of assessment, like interviews, DSM questionnaires, and form fill-ups. Each has different purposes, but allows for in-depth assessment and helps us to come up with an accurate and detailed diagnosis.
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Individualized Treatment Plan (ITP)
We don't use a template approach to treatment. Instead, our focus remains on the target, treating every unique concern of the patient. To ensure a patient-centric approach, we create treatment plans based on your needs and concerns and keep adjusting them as per your response to them for the best results.
Evidence-Based Therapeutic Interventions
We have a special unit that is designed for therapy. The unit works to ensure that therapists get every resource they need to treat a patient. The therapies we use are all age-appropriate and have proven results. For example, CBT, DBT, Psychodynamic therapy, Interpersonal Therapy, etc.
Psychoeducation and Skill-Building
Awareness and skill-building are the foundation of treatment at Jagruti Rehab. Throughout the journey, we inform and educate the patient and their family(if minor or accompanied) about their condition, our realisations, goals, and the processes used on them for treatment. Also, skill-building like communication, negotiation, etc., is part of our treatment processes.
Functional Rehabilitation and Goal Setting
Functional rehabilitation is designed to help you regain control and confidence needed to go back to your daily life. We help you set goals and break down the journey to reach the desired goal into actionable steps to keep you motivated and make the goal achievable.
Monitoring and Progress Evaluation
Our structured plan makes monitoring progress and evaluation easy. We constantly compare the progress in each consultation to the goals set and the detailed treatment plan laid out. The idea is to have small wins every week to keep the patient motivated for the end goal.
Supportive Resources and Aftercare Planning
Our therapy and treatment do not end with achieving the goals. We provide the patient with additional resources like strategies, tips, access to support groups, and an aftercare plan to keep them on track with recovery, maintain their progress, and prevent a relapse in the long run.
Comprehensive Assessment and Diagnosis
At Jagruti Rehab, we give a lot of importance to assessment. We use several methods of assessment, like interviews, DSM questionnaires, and form fill-ups. Each has different purposes, but allows for in-depth assessment and helps us to come up with an accurate and detailed diagnosis.
Jagruti Therapists Specialise in Treating...
Jagruti Therapeutic Facilities
Therapeutic Talks
Why Choose Jagruti Rehab's Therapists in Hyderabad?
Jagruti Rehab is a foundational pillar in the mental health and wellness landscape of Hyderabad. We don't focus on treatment alone. Instead, we aim for transformation. Jagruti Rehab is where your search for affordable therapists in Hyderabad ends. Here is why we are your best choice-
THERAPIST AID
At Jagruti Rehab, every therapist in Hyderabad acts as a guide. The approach is more personal and rooted in empathy. Top therapists in Hyderabad identify patterns, interpret emotions, and manage mental imbalances in day-to-day life. While we follow a structure to track progress, we don't try to fix everyone with just one fixed model.
Considering Therapy? Here's How to Begin
Find Your Therapist
- Check our trusted professionals
- Find the ideal therapist
- Schedule your sessions
Confirm Your Appointment
- Check our terms
- Find a suitable time slot
- Lock in your first meeting
Your First Consultation
- Meet with our therapist
- Explore your needs
- Develop a customized plan
Follow up Sessions
- Plan your follow-up sessions
- Stay committed to your progress
- Remember: therapy is a gradual process
Empowerment Sessions
- Strengthen your progress
- Plan empowerment sessions easily
- Transition confidently out of therapy
- Ready to begin your healing journey?
- Fill out our form and get matched with a therapist.
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What Is Therapy?
Therapy is a process or can also be considered a journey towards mental health healing. It can be used to increase self-awareness and find more clarity as well. Therapy is getting increasingly popular because it is not always about solving problems; it supports personal growth. Therapists can guide you to have improved emotional balance and handle stress effectively, which not only improves the quality of life but also improves efficiency and promotes growth.
Understanding the Core Purpose of Therapy
Therapy is essentially a way of recognising patterns and learning ways to live a life from a different perspective. It helps increase self-awareness and uses practical tools to find emotional and mental balance in times of stress.
Different Types of Therapy Used in Hyderabad
Therapy can be of various types. Known as modalities, a therapist uses one or several of them in combination to help the patient, depending on the individual's needs and goals. Let us understand the different types of therapies and their uses-
- Cognitive Behavioural Therapy (CBT): It helps to identify first and then modify harmful thought patterns.
- Dialectical Behaviour Therapy (DBT): It is used to manage personality disorders and extreme emotions.
- Psychodynamic Therapy: It is ideal for people who need to get over early life experiences.
- Interpersonal Therapy (IPT): It is used to treat and manage difficulties in relationships and social interactions.
- Mindfulness-Based Therapies: Often used in combination and a part of holistic practices, meditative practices help to reduce stress and improve focus.
Who Can Benefit from Therapy?
Anyone can benefit from therapy. If you need someone to talk to, you can see a therapist. If you are struggling with stress, burnout, or relationship issues, or are stuck in patterns, you can consult a therapist. Today, therapists in Hyderabad are treated like trusted friends who can be told about anything without worrying about the repercussions. And since they are professionals, you can learn practical ways to handle stress and other issues.
Who Is a Therapist?
A therapist is trained to provide psychological healing. Not every therapist is a psychologist or psychiatrist. However, they all have specialised training in one or several therapeutic techniques. Therapists often come from diverse educational backgrounds. The common interest binding them all is a shared commitment to restoring mental health.
The Role of a Therapist in Mental Health Care
Therapists in Hyderabad play several roles as mental health professionals. They assess and diagnose psychological conditions and design tailored treatment plans. Their job includes listening, identifying thought patterns, and guiding emotional processing and coping strategies. Every therapist has to form a confidential alliance with the clients to ensure that the clients feel safe and comfortable when disclosing their vulnerabilities.
Qualifications and Credentials Required to Become a Therapist
A therapist in Hyderabad requires a Master's degree in Psychology, Clinical Psychology, or Counselling. Some therapists in Hyderabad may have additional specialisation with certifications in specific therapy types, also known as modalities, like CBT or trauma-informed care. However, every therapist must undergo internships and supervised clinical hours before practising independently. At Jagruti, only experienced therapists are hired to become a part of the therapy team.
What Can I Expect From Therapy?
Therapy isn't a one-day thing or a quick fix. It is a process that takes time to show progress. One needs to understand that therapy is not just about resolving the issues or symptoms. It is about building a long-term mental and emotional well-being that does not falter again. Here is a breakdown of what to expect from therapy:
Initial Sessions: Building Trust and Comfort
The first session is about giving you a safe and comfortable space to open up. You will be encouraged but not forced to open up about your struggles, history, and goals. Since most people take time to open up and feel comfortable disclosing sensitive information that bothers them, the initial sessions are mostly about building a rapport between the therapist and the patient.
Exploring and Understanding Patterns
With time, a therapist gets to understand your thought processes and behaviour patterns. You start becoming aware of how you have influenced your past experiences and how unresolved trauma is causing you to behave in a certain way, creating more challenges today.
A Safe Space for Expression
Therapy offers a confidential and non-judgmental space where you can express yourself without fear. The safe space allows you to process your emotions and experiences and heal.
Personalised Approach to Healing
At Jagruti Rehab, we follow a patient-centric approach and design the treatment based on individual needs. Sometimes, all a person needs is someone to hear them out and a safe space to speak out and process their emotions. Sometimes, someone has deep trauma that requires therapy to heal. Sometimes, there is a complex mental condition causing difficulty for the person on a regular basis that requires immediate critical attention. For example, depression, anxiety, PTSD, etc.
Realistic Outcomes: Progress Over Time
Therapy, as mentioned before, is not an overnight fix. However, consistency and commitment can bring meaningful and lasting changes. For example:
- Improved emotional resilience
- Increased self-awareness
- Better relationship skills
- More clarity
The progress may not be felt immediately, but you can start seeing a difference in a month or two. However, the most important thing is that it contributes to long-term mental health.
How to Find the Best Therapist in Hyderabad?
Finding the best therapist may not be easy today, when everyone online is claiming to be the best. Also, the definition of the best therapist in Hyderabad may change for every person. So, instead of looking for the best therapist online, follow this guide to understand how to find an ideal therapist for yourself:
Check Professional Qualifications
Professional qualifications are the primary criteria to check. In India, a therapist typically holds qualifications such as an M.A. or M.Sc. in Psychology or a PhD in Clinical Psychology. Furthermore, check the years of clinical experience the therapist has, especially if you are seeking specialised expertise.
Know What You Need
Understand your needs and know which therapist will suit your needs the best. For example, is there a particular condition that you are suffering from, such as anxiety, trauma, relationship issues, or something else? If you know your condition, you may seek a specialised therapist with expertise in the same area. Consulting with someone who has experience in your area of concern can make a significant difference.
Understand Their Approach
Therapists use methods like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), or Psychodynamic Therapy. If you are aware of your condition and have a preference, then you look for someone whose approach suits you. However, if you do not know your condition or want to seek help in a general way, you do not need to think or worry about the approach.
Prioritise the Connection
Therapy is more about talking and sharing comfortably than techniques and methods. Test your rapport and comfort level with your therapists in the sessions, especially the first few. A good therapist in Hyderabad makes you feel heard, respected, and supported.
Consider Accessibility and Cost
Therapy is often said to be expensive, and people call it a luxury, but mental health care doesn't have to be that way. Several factors impact the consultation charges. If you have budget constraints, we suggest you book a consultation with Jagruti Rehab. You are matched with affordable therapists in Hyderabad who best suit your needs.
The other reason for consulting at a hospital is the access to all mental health professionals and integrated and patient-centric care and treatment. There is a high chance that, as a patient, you may not be aware of your condition. However, with so many experts working at the same place, you get the right treatment and are referred to the best doctor for the best help and results.
Start Your Journey to Mental Wellness Today
Are you ready to take the first step towards your mental well-being? Stop ignoring yourself. Your peace is important, and one step towards healing yourself can be transformational. Connect with us and book your consultation with one of our experienced therapists in Hyderabad at Jagruti Rehab. Begin your personalised therapy journey now!