Best Therapists in Pune for Counselling

Who Is a Therapist?

A therapist is a professionally qualified mental health specialist who guides people through emotional, cognitive, and behavioural difficulties. Therapists apply evidence-based methods to assist clients in making sense of their problems and adopting effective solutions.
Our top therapists in Pune Jagruti Rehab consist of:

• Clinical Psychologists: Specialists in assessing and treating complicated mental illness disorders.
• Counselling Psychologists: Specialise in assisting individuals to cope with day-to-day life problems, transitions, and mild to moderate psychological disorders.
• Psychotherapists: Practitioners trained in a particular therapeutic modality, like CBT , DBT , EMDR, and psychoanalytic therapy.
• Addiction Counsellors: Specialise in recovery from substance abuse, relapse prevention, and behavioural change.

All our therapists at the centre are trained rigorously and constantly keep themselves updated by attending continuous professional development. Our professionals are ensured to be registered, certified, and skilled in their specific field.

How to Find the Best Therapist in Pune?

Finding the right therapists in Pune is the cornerstone of effective therapy. The following are some must-consider factors to choose a good therapist in Pune:

• Qualifications and Certifications
  Ensure that the therapist is licensed and has recognised degrees in psychology or psychotherapy. Our therapists at Jagruti Rehab are certified and have years of clinical experience in a wide spectrum of conditions.
• Specialisation
  A good therapist in Pune has experience in addressing the problems you're dealing with. For example, if you are seeking assistance for depression, try to find a therapist in Pune for depression. At Jagruti, we have specialists in anxiety, depression, addiction, trauma, couples and relationship counselling, etc.
• Therapy Approach
  Different therapists use different methods for treatment. While many therapists can do CBT, EMDR, psychodynamic therapy, and solution-focused therapy, some come with specialisations. When you consult at Jagruti Rehab, we match you with a therapist who has the expertise in the type of therapy you need.
• Personal Comfort and Communication
  It's crucial to feel heard, understood and safe. Our affordable therapists in Pune are not only selected based on their clinical acumen but also on their cultural sensitivity, listening skills, and empathy.
• Accessibility and Affordability
  We have offline and online facilities, flexible therapy packages, and reasonable pricing at Jagruti Rehab Pune to ensure accessibility.

Specialised Therapy Services at Jagruti Rehab Pune

Our therapists in Pune provide a wide variety of services that are specifically designed to meet the individual needs of clients. Some of the most popular therapy services include:

Therapist for Depression & Mood Disorders

• Cognitive Behavioural Therapy (CBT)
• Behavioural Activation
• Mindfulness-Based Cognitive Therapy (MBCT)

Therapist for Anxiety & Panic Disorders

• Exposure and Response Prevention (ERP)
• Cognitive Restructuring
• Stress Management Techniques

Addiction Recovery Counselling

• Motivational Interviewing
• Relapse Prevention Therapy
• Support for co-occurring mental health issues

Relationship & Family Therapy

• Couples Counselling
• Communication Skill Building
• Conflict Resolution and Trust Rebuilding

Grief & Trauma Therapy

• Trauma-Informed CBT
• EMDR (Eye Movement Desensitisation and Reprocessing)
• Emotional Healing for Abuse and Loss

Adolescent & Child Therapy

• Play Therapy
• Parent-Child Counselling
• School Adjustment and Behavioural Interventions

Our therapist in Pune for depression, anxiety and other mental health conditions offers group therapy, corporate counselling, and support groups as part of our integrated mental health ecosystem.

Why Jagruti Rehab is Home to Leading Therapists in Pune

Jagruti Rehabilitation Centre is trusted by thousands in Pune today. It has been possible for us to achieve the trust of the patients and their families due to our priority to maintain quality year after year. Here's why you need to book a consultation at Jagruti Rehab:

• Integrated Care: We believe in teamwork rather than patient hoarding. Thus, every patient is assessed by a team for an accurate diagnosis before being sent to the right professional.
• Proven Results: Our patients have not only recovered but also prevented relapses for years with our continued support for relapse prevention to ensure long-term well-being.
• Holistic Philosophy: Methods like journaling, yoga, meditation, art, music & movement therapies are used in the treatment for enhanced healing.
• Client-Centred Philosophy: Every therapy session is tailored to the unique needs of the patient.
• Recommended by Professionals: Medical professionals and mental health activists recommend Jagruti Rehab for our ethical, effective, and holistic approach.