OCD vs. OCPD: What’s the Difference?
OCD and OCPD are often used interchangeably, but are they two the same? The general public may consider obsessive-compulsive disorder and obsessive-compulsive personality disorder the same, but a psychiatrist doesn’t. Despite sounding similar, these are two distinct mental conditions with unique sets of symptoms, thought patterns and treatments. Below, we take a deep dive into the realm of obsessions and compulsive behavior and understand the difference between OCD and OCPD. Let’s understand OCPD vs OCD symptoms, diagnosis, differences, causes & risks and, most importantly, treatments.
What Is OCD?
OCD, or obsessive-compulsive disorder, is a type of anxiety disorder. It can be distinguished by the obsessive thoughts about a certain issue(cause) and repetitive or ritualistic compulsive behaviour as an effect. The compulsive behaviours are effects of the anxiety caused by the obsessive thoughts.
Difference between OCD vs Autism.
Common Symptoms of OCD:
- Persisting doubts and thoughts about a certain issue depending on the type of OCD (e.g., fear of contamination, causing accidents, forgetting important tasks, things not in balance or symmetry)
- Repetitive or ritualistic behaviors (e.g., washing or sanitising hands frequently, checking locks, counting notes, organising things)
- Impaired social life
- Stuck in the cycle of obsessions and compulsions
Patients suffering from OCD often recognise the issue and want to break free from it but feel powerless to take control.
Related Learning: Depression vs OCD.
What Is OCPD?
Obsessive-Compulsive Personality Disorder, or OCPD, on the other hand, is a personality disorder. It involves being obsessed with keeping order, perfectionism, and rules. Unlike OCD, people with OCPD are somewhat obsessed with themselves by thinking their way is the best way.
Common Symptoms of OCPD:
- Chasing perfectionism
- Following rules and a set moral code rigidly
- Reluctant to delegate tasks unless they are satisfied that “their way” is being followed
- Devoted to work affecting life and relationships
- Cannot show affection
- Hoarding behavior (but usually items of little or no value)
- Controlling all aspects of life
Patients suffering from OCPD often don’t think they have a problem unless they suffer major setbacks in work and relationships.
Learn how to overcome OCD?
Key Differences Between OCPD and OCD
While both disorders have similar tendencies of obsession and compulsive behaviour showing control, orderliness, and repetitive behaviors, the motivations and impacts differ significantly. Let’s understand this in more detail through comparison:
Featur | OCD | OCPD |
---|---|---|
Awareness | Aware of their thoughts being irrational (ego-dystonic) | Believes their behavior is correct (ego-syntonic) |
Motivation | Driven by anxiety and fear | Driven by perfectionism and control |
Behavior | Repetitive rituals to reduce distress | Rigid adherence to rules and order |
Flexibility | Seeks change, often distressed | Resistant to change, often believes change isn’t needed |
Impact | Daily rituals interfere with function | Strained relationships and work issues due to inflexibility |
The main difference between OCPD vs OCD is its acceptance. While OCD sufferers are often distressed by their thoughts, those with OCPD often take pride in their strictness.
OCPD vs OCD: How Are They Diagnosed?
The diagnosis of any mental health condition has to be made by a professional. They will use a DSM-5 (Diagnostic and Statistical Manual of Mental Disorders) to assess the patient and list their behaviour under a category. For example-
- OCD - Obsessive-compulsive disorder is categorised as an anxiety disorder.
- OCPD - Obsessive-Compulsive Personality Disorder is categorised and listed under personality disorders.
The diagnosis and assessment process includes analysing medical and life history(major events), their behavior patterns, and how much the symptoms of the condition interfere with daily life.
Related Learning: Nursing Diagnosis for OCD.
Differences Between OCPD and OCD - Causes and Risk Factors
For OCD:
- Genetics, psychiatric conditions in family history
- Impaired brain structure and functioning
- Suffered trauma or abuse
- Anxiety or mood disorders- coexisting
For OCPD:
- Strict parents
- Grew up following rules
- Family history of personality disorders
Mental health conditions can be caused by many reasons. The above list indicates three main reasons- genetic, physiological, or external factors(life events) influence the onset. To be specific, OCD is caused by anxiety, while OCPD is caused by influence.
Treatment Options
OCD Treatments:
- Therapy - Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP)
- Prescription Medicines - SSRIs (Selective Serotonin Reuptake Inhibitors)
- Mindfulness - Meditation, yoga, deep breathing
OCPD Treatments:
- Therapy - Long-term CBT to identify the causes and deep-rooted thought patterns,
- Prescription Medicines - Medications for co-occurring anxiety or depression
- Long-term therapy focused on behavior change
Why Choose Jagruti Rehab for Mental Health and Addiction Support?
Jagruti Rehab is home to the best mental health professionals. With an expert team, advanced treatment facilities, the latest therapy procedures, and a focus on holistic well-being, we treat mental health conditions for cure. More than immediate symptomatic relief, we focus on long-term improvement with no-relapse using a holistic approach.
At Jagruti Rehab, we guide with kindness and understanding while treating OCD and OCPD at their roots. Taking a healthy approach, we aim to transform the lives of our patients with a personalised treatment plan combining the following:
- Psychotherapy
- Medicines
- Family counselling
- Support groups
- Specialised program
- Holistic wellness
- Lifestyle change - Routine building
- Fitness
If you know someone showing the symptoms of OCPD or OCD or is unable to understand the difference between OCPD vs OCD, book a consultation at Jagruti Rehab. Let us help you or your friend take a step towards a controlled life.
Frequently asked questions
The main difference between OCPD vs OCD is that one is an axiety disorder while the other is a personality disorder. There is a difference in awareness and symptoms as well. While both cause compulsive behaviours, people with OCD may realise the issue, and people with OCPD suffer unknowingly and justify their behaviour as the best approach.
A person with OCPD is controlling in nature. They are perfectionists and want everyone to follow their rules and ways. They may have difficulty relaxing, delegating tasks, or showing affection. Their desire for order often disrupts relationships and causes work-related stress.
The main 8 characteristics of obsessive-compulsive personality disorder are-
- Obsession with details, rules, and lists
- Chasing perfectionism
- Workaholism
- Stubbornness about morals and ethics
- Hoarding worthless items
- Cannot delegate work
- Stingy when it comes to spending money
- Controlling and opinionated
Yes, given the patient is consistent with the treatment. Recovery from OCPD is possible with regular therapy and intentional changes. Recovery in OCPD may not mean complete personality change but may make the patient more flexible and accepting of changes for an improved quality of life.
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